Die Kalorientabelle enthält Produkte wie: Fisch und Meeresfrüchte.
Alle Angaben beziehen sich auf 100 Gramm Produkt.
| Produkt | Wasser | Eichhörnchen | Fette | Kohlenhydrate | Kcal |
|---|---|---|---|---|---|
| Grundel | 70, 8 | 12.8 | 8.1 | 5.2 | 145 |
| Rosa Lachs | 70, 5 | 21 | 7 | 0 | 147 |
| Tintenfisch | 80, 3 | 18 | 0, 3 | 0 | 75 |
| Flunder | 79, 5 | 16.1 | 2.6 | 0 | 88 |
| Karausche | 78, 9 | 17.7 | 1.8 | 0 | 87 |
| Karpfen | 79, 1 | 16 | 3.6 | 0 | 96 |
| Chum | 71, 3 | 22 | 5.6 | 0 | 138 |
| Es roch | 79, 8 | 15.5 | 3.2 | 0 | 91 |
| Krabbe | 81, 5 | 16 | 0, 5 | 0 | 69 |
| Garnelen | 77, 5 | 18 | 0.8 | 0 | 83 |
| Fernöstliche Garnelen | 64, 8 | 28.7 | 1, 2 | 0 | 134 |
| Eisig | 81, 8 | 15.5 | 1.4 | 0 | 75 |
| Brachsen | 77, 7 | 17.1 | 4.1 | 0 | 105 |
| Macrourus | 85 | 13.2 | 0.8 | 0 | 60 |
| Neunauge | 75 | 14.7 | 11.9 | 0 | 166 |
| Pollock | 80, 1 | 15.9 | 0, 7 | 0 | 70 |
| Capelin | 75 | 13.4 | 11.5 | 0 | 157 |
| Grünkohl | 88 | 0.9 | 0, 2 | 3 | 5 |
| Navaga | 81, 1 | 16.1 | 1 | 0 | 73 |
| Quappe | 79, 3 | 18.8 | 0, 6 | 0 | 81 |
| Marmornotation | 73.4 | 14.8 | 10.7 | 0 | 156 |
| Seebarsch | 75, 4 | 17.6 | 5.2 | 0 | 117 |
| Flussbarsch | 79, 2 | 18.5 | 0.9 | 0 | 82 |
| Stör | 71, 4 | 16.4 | 10.9 | 0 | 164 |
| Heilbutt | 76, 9 | 18.9 | 3 | 0 | 103 |
| Pasta "Ozean" | 72, 2 | 18.9 | 6.8 | 0 | 137 |
| Dorschleber | 26, 4 | 4.2 | 65, 7 | 0 | 613 |
| Blauer Wittling | 81, 3 | 16.1 | 0.9 | 0 | 72 |
| Säbelfisch | 75, 2 | 20.3 | 3.2 | 0 | 110 |
| Kaspischer Fischer | 77 | 19.2 | 2.4 | 0 | 98 |
| Karpfen | 75, 3 | 18.4 | 5.3 | 0 | 121 |
| Big Saury | 59, 8 | 18.6 | 20.8 | 0 | 262 |
| Saira seicht | 71, 3 | 20.4 | 0.8 | 0 | 143 |
| Salaka | 75, 4 | 17, 3 | 5.6 | 0 | 121 |
| Hering | 62, 7 | 17.7 | 19.5 | 0 | 242 |
| Lachs | 62.9 | 20.8 | 15.1 | 0 | 219 |
| Weißfisch | 72, 3 | 19 | 7.5 | 0 | 144 |
| Makrele | 71, 8 | 18 | 9 | 0 | 153 |
| Wels | 75 | 16.8 | 8.5 | 0 | 144 |
| Stöcker | 74, 9 | 18.5 | 5 | 0 | 119 |
| Sterlet | 74, 9 | 17 | 6.1 | 0 | 320 |
| Sudak | 78, 9 | 19 | 0.8 | 0 | 83 |
| Trepang | 89, 4 | 7.3 | 0, 6 | 0 | 35 |
| Kabeljau | 80, 7 | 17.5 | 0, 6 | 0 | 75 |
| Thunfisch | 74 | 22.7 | 0, 7 | 0 | 96 |
| Kohle Fisch | 71, 5 | 13.2 | 11.6 | 0 | 158 |
| Aal | 53, 5 | 14.5 | 30.5 | 0 | 333 |
| Meeresaal | 77, 5 | 19.1 | 1.9 | 0 | 94 |
| Seehecht | 79, 9 | 16.6 | 2.2 | 0 | 86 |
| Hecht | 70.4 | 18.8 | 0, 7 | 0 | 82 |
| Ide | 80, 1 | 18.2 | 0, 3 | 0 | 117 |
